The Sporting Towards Success

Time Management

Episode Summary

Do you struggle with time management? Are you getting the most important things done? On today's episode, I will share ways you can use your time productivity.

Episode Notes

Time Management is the process of managing your time effectively.

BENEFITS OF TIME MANAGEMENT:

• Reducing stress
• Build your confidence
• Accomplishing more in less time

SOME WAYS TO HELP MANAGE YOUR TIME WISELY:

1. Look at how you are using your time now.  Make a list of task you do daily, weekly, and monthly and how long it takes you to complete each task.  
2. Keep of your time for about a two weeks to a month.  It will help you find your time waster.
3. Find a time management method.  

TYPES OF TIME MANAGEMENT METHODS:

1. Getting Thing Done (GTD)
2. Pomodoro
3. The Eisenhower Decision Matrix
4. Eat That Frog- Great book
5. Time Blocking
6. Zero to 
7. Timeboxing Technique
8. The ABC Method
9. The "ABCDE" Method
10. The Pickle Jar Theory

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